The Quiet Center

I went to Dayton to hear Paul Nison speak today. I have to say, he has quite a bit of skill in the speaking department. It is a bit sad to hear him down fruit as leading to fermentation. After all, in his book “Raw Life” is was at the top of his pearamid. And […]

35.00 for 88 valencia oranges by the box from Raisin Rack. That’s 40 cents an orange ` let’s see how many to make 64oz of OJ: 6 6 more 6 more 4 more Ok, so 22 oranges for 64 oz = 8.80 wholesale for a 1/2 gal of juice it took less than 10 mins […]

My friend Patricia Nichols asked me if I liked OJ or AJ better… I actually like the taste of either, but OJ definitely has production advantages… the skin of the orange insulates it from dirt i have a zumex juicer which slices and juices. I’ve had problems finding a similar device for apples

The Immrama CD instructions start with a very true statement: the best thing to do when listening to their CD is to sit there and do nothing. However, when was the last time you were able to do nothing? The Articles and Tips page at Immrama has a wealth of techniques to help you make […]

I had a 100 count box of conventional Valencias. Here is my stats: 6 minutes to make 1/2 gallon of OJ 4 1/2 gallons made using about 90 oranges So there you have it. 30 minutes for a maximum profit of 2.00 per 1/2 gallon means 8 dollars profit in 30 minutes for 16 dollars […]

Navel raw orange juice takes some getting used to… I could see this having a bit of water added or something. But this is the same flavor I experienced in Southern California when I drank Evolution Orange Juice for 17 days. Valencia has the tanginer, tartier, snappy sweet taste to it. It’s much easier to […]

Most people need much more sleep than they get. A large energy burner is craving and aversion. Moment to moment in waking state, dont burn energy on craving and aversion. Simply notice whether the current sensory input is causing you to run towards or away from it. That noticing in and of itself is a […]

I just emailed Shawna Stursey about the status of the raw community here. We really dont have a central presence or organization. I’m certain that we will find some way to cooperate to bring raw food and events to the public.

I joined the Clintonville Community Market and bought some navel oranges in bulk there yesterday: 48.21 for organic 48 count, but with 20% discount = 38.57. This is 80 cents per orange… this is 4 times what I payed for conventional Valencias from Sirna and Sons Produce .. but two factors (1)they are organic (2) […]