anicca
2 mins read
On first principles, anicca and anatta invalidate metta meditation?
Quick Summary The last time I thought about doing metta meditation, I thought to myself: wait a minute, I’m having thoughts about someone who has already changed from what I thought they were (anicca) … furthermore, there is no me or them (anatta)… this loving-kindness practice is attempting to etch false ideas about the nature […]