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Neuro Integration is a stick of dynamite!
Out of nothing more than idle curiosity, I decided to try a Neuro Integration session with Kara Hicks. I had just done a Zen meditation retreat earlier in the day and really didnt think anything could shake or improve upon the bliss that I was feeling. However, at one point in the session it became […]
Benevolence Cafe owns
Man, Patricia Nichols mentioned Benevolence Cafe. As usual, when she has a good idea, I shrug it off and then later go: man! I’m glad I listened! I just had the #3 at the Cafe – soup, bread, salad and a cookie. The cookie has the most unusual flavor I have ever experienced. And it […]
all of the foolishness I avoided
Wow, it is amazing how you think you know what you want and get all hyped up and then you spend lots of money only to discover deeper more powerful things… I’m sure that was a bit abstract, so let’s get down to some concrete data: The Institute for Integrative Nutrition – I really liked […]
Laughter Yoga Training by Meg Scott
From Meg Scott we have: If you or anyone you know is interested in training as a Laughter Yoga Leader, please contact me at 614-216-9371 or megscott35@yahoo.com I am offering a 2-day Leader Training workshop on July 12-13 from 9:30-4:00 at A- Quiet-Space 6161 Busch Blvd. $250. This workshop includes: Hands-on training in leading, discussing […]
giddy with laughter
Amble around as if giddy from laughter and before you know it, you are silly with laughter.
craniosacral therapy and floatation – a great combination
I received Craniosacral Therapy from The Reiki Center here in Columbus. The next day, I jumped into my floatation tank and had the most amazing expansive experience IN THE BODY… along my own spine. It sang for joy at what I had done for it. My spine was like a slinky toy that had been […]
my craiglist ad
Howdy! Welcome to the Nature Park Laughter Club, where you stimulate your natural laughter reflex and laugh good loud and long. Your body, mind and spirit reap the benefits of laughter, whether real or simulated. It turns out that your body improves whether you are laughing cuz something is funny or cuz you did laughter […]
Nature Park Laughter
Today was my first day laughing out on Mother Earth. It will not be my last 🙂 This is a very charging and clearing experience. Here are the exercises: receive love from Earth. Joyfully (with laughter) store into your chakras using your hands listen to the birds. then laugh like the birds observe the branching […]
ascending pitch and head
Drop your head to look at your stomach. Raise your head and the pitch of your laugh at the same time!!!! Tons of fun!!!!
23 minutes to make 3.5 1/2-gallons of orange juice
I have a pretty good assembly line process for making my orange juice now… I’m getting down the flow. Now all that is good and fine but let’s consider it: making orange juice is boring. perhaps I should recite the Maha Mrityunajaya Mantra … it takes 18 minutes… sounds like a good use of time. […]