To start Pathogen Flushing: 1) Pathogens hate salt, water and oxygen. Salt sends them packing. Get rid of all volcanic heated, chemically laced salt by replacing it with pristine, mineral rich salt. Please avoid grey colored salt, as grey usually indicates the salt is from France and is laced with petroleum residue, hence the grey color. Salt revitalizes the digestive tract, adrenals, thyroid and parathyroid, resulting in great digestive fire (strength). Adequate salt is required for cells to hydrate, otherwise continual thirst and dehydration results. Our preference is Himalayan Pink Salt. Some people supercharge their progress by starting every morning with a Salt Flush, which is 1/2 teaspoon Himalayan Salt + 8 oz. warm water. Be near a bathroom the first few times. The water will either come out in 15-20 minutes or if a body is severely salt deficient will be soaked up like a sponge. In this case, drinking mucho water for the rest of the day is the highest choice.