16 Jun, 2024
1 min read

the slightest move at the center

Wow. I had the wrong idea about rebirthing breathwork. I was using big powerful strong inhales. I remember Peace Arnold suggesting very small still breaths, but at the time, I wasnt interested in trying it. I just finished a session with Sula DePaula's A Breath of Consciousness CD ( http://www.abreathofconsciousness.com/ ) and I must say […]